By leaving behind the "chest out-belly in" posture and attitude and adopting the belly-centered posture and attitude of Hara, individuals can live a calm, grounded, and more balanced life.
During the course of the day on August 14th , Dale will teach, and you will practice, a number of tools that will help you access and establish the Hara as a base for meditation and inquiry practice as you continue to learn how to "Let go into the Truth of your Being-in-the-moment" .
The fee is $99 per person.
Register for the upcoming HARA mini-retreat: